If you’ve ever been jolted awake by a hot, lava-like burning sensation in your chest or throat, you’re not alone. Nighttime acid reflux is a common reason for disturbed sleep—and is more disruptive than most people realize. It’s not just the physical discomfort; it’s the anxiety that comes with it. When will it strike? Will
Emerging insights from our gut microbiome and gut-brain pathways reveal that the real root cause for chronic constipation may lie deeper—in the brain, central and enteric nervous systems, including hormones. Table of Contents Where Constipation Occurs Nervous System Crosstalk The Real Root Cause of Slowdown Natural Relief From Constipation Constipation: A Deeper Look Conclusion While
In the realm of conventional medicine, a crucial element often overlooked is the interconnected web of factors influencing our health. Unlike the medical model, which tends to prescribe medications to alleviate symptoms without addressing underlying causes, a more comprehensive approach is needed. Drawing from years of experience, it becomes evident that even practitioners in functional,
In this exploration, we delve into a compelling case study involving a 36-year-old mother who began experiencing perplexing symptoms. Numbness, tingling, and migraines with varying intensities troubled her, particularly during sleep, leading to panic-inducing out-of-body experiences. Despite consulting multiple doctors, undergoing brain scans, and trying various medications, the root cause remained elusive. The video above
You are embarking on a journey towards a healthier lifestyle, and you should feel proud of yourself for taking this essential step. While it might seem daunting and overwhelming to set and achieve health goals, you don’t have to face it alone. We have crafted an informative article that will simplify the process and make
Functional Medicine is as much about the actions we take as human beings to improve ourselves on the inside as it is about the selfless actions taken from without. Mark Twain once proclaimed in a very beautiful way that “Kindness is the language which the deaf can hear and the blind can see.” But what
Winter can be difficult. Out east, the days are colder, darker, and gloomier. Yet it can also be a perfect time for deep sleep, hot saunas, and much-needed rest. While it’s true that winter can be more solitary, it doesn’t mean we have to become isolated or feel depressed. In fact, winter is the perfect
Functional medicine is proving to be a huge catalyst for change for many, tipping the scales toward a healthier, happier, and more fulfilling existence. 3 Easy Mind/Body Habits That Can Transform Your Life. In today’s fast-paced world, marked by constant technological advancements and countless distractions, it’s easy to feel drained, downcast, and disconnected from the
There’s a reason why planet Earth has successfully survived for millions of years without fail. When was the last time you truly embraced the nurturing embrace of the night? How often do you find yourself tossing and turning, struggling with restless thoughts, and waking up groggy instead of refreshed? It’s time to change the narrative
Do you find yourself living a life that feels lethargic, isolated, or unhealthy? If you do, you’re not alone. In today’s hectic world of modern technology, the age of social media, and the ever-present smartphone, it’s easier than ever to get thrown off track. One of the greatest joys of life is to lead an
