Pucci Wellness Center Blog | Blogs

Thoughts and suggestions on how you can increase your wellness, infinitely…
Winter Blues

Is Your Brain Causing Your Constipation?

Emerging insights from our gut microbiome and gut-brain pathways reveal that the real root cause for chronic constipation may lie deeper—in the brain, central and enteric nervous systems, including hormones. Table of Contents Where Constipation Occurs Nervous System Crosstalk The Real Root Cause of Slowdown Natural Relief From Constipation Constipation: A Deeper Look Conclusion While

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It’s Your Journey: Unlocking Optimal Health

Are you searching? Follow the timeline to find out which health journey you are on, and the cost to your optimal wellbeing from having to waste time & energy without the proper guidance. In our quest for a healthier life, it’s crucial to lay the groundwork with effective strategies from the start. Identifying key elements

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What’s Troubling You? Unraveling the Complexity of Health Challenges

In the realm of conventional medicine, a crucial element often overlooked is the interconnected web of factors influencing our health. Unlike the medical model, which tends to prescribe medications to alleviate symptoms without addressing underlying causes, a more comprehensive approach is needed. Drawing from years of experience, it becomes evident that even practitioners in functional,

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Take Control of How You Feel: High-Level Functional Medicine

In this exploration, we delve into a compelling case study involving a 36-year-old mother who began experiencing perplexing symptoms. Numbness, tingling, and migraines with varying intensities troubled her, particularly during sleep, leading to panic-inducing out-of-body experiences. Despite consulting multiple doctors, undergoing brain scans, and trying various medications, the root cause remained elusive. The video above

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menopausal woman on hormone journey

Navigating the Hormonal Rollercoaster: A Comprehensive Guide to Women’s Hormonal Health

From Perimenopause to Post-Menopause, Unraveling the Complex World of Hormones and Empowering Women to Thrive Table of Contents A New Approach to Women’s Hormonal Health Navigating the Hormonal Rollercoaster of Perimenopause Deciphering the Complex Web of Women’s Hormones Hormone Testing: A Window into Women’s Health Conclusion: Embracing Your Hormonal Health Journey Next Steps 1. A

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Mental Health

Elevate Mental Health & Well-being with a “Body First” Approach

Functional medicine is proving to be a huge catalyst for change for many, tipping the scales toward a healthier, happier, and more fulfilling existence. 3 Easy Mind/Body Habits That Can Transform Your Life. In today’s fast-paced world, marked by constant technological advancements and countless distractions, it’s easy to feel drained, downcast, and disconnected from the

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