Pucci Wellness Center Blog | Weight Loss

Thoughts and suggestions on how you can increase your wellness, infinitely…
Dieting Family

3 Food Facts to Free Up Conversation about Weight

Have a question about diet? We all have watched what we eat, trying many different eating plans to get healthy, and maybe even lose a few pounds. Take it from a functional medicine expert, there is no perfect food or one-size fits all dietary plan that works for all of us. Besides genetics, there are

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False Dieting Beliefs

3 False Beliefs Harmful To Health That Prevent Weight Loss

Facts about cholesterol, calories, and dieting itself, overturn false beliefs about weight loss and what we know about getting healthy Almost everyone has tried a “diet plan”, which is generally unsustainable (and often unsafe), or yields only temporary results. If you pay close attention to weight loss ads, or online articles and videos, you’ll notice

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