From Perimenopause to Post-Menopause, Unraveling the Complex World of Hormones and Empowering Women to Thrive Table of Contents A New Approach to Women’s Hormonal Health Navigating the Hormonal Rollercoaster of Perimenopause Deciphering the Complex Web of Women’s Hormones Hormone Testing: A Window into Women’s Health Conclusion: Embracing Your Hormonal Health Journey Next Steps 1. A
Fluctuating glucose supply throughout the day is destabilizing to brain health and increases the likelihood of addictive and other mood-altering behaviors It’s maybe a “trick question”, but which is worse: having low blood sugar or having high blood sugar? The answer is—they’re both equally bad. Worse still are the fluctuations in blood sugar, called glucose,
Functional medicine offers the chance for relief from debilitating premenstrual symptoms using a whole body approach that considers brain and gut function in addition to hormones Debilitating PMS goes far beyond monthly mood swings and bloating—it can interrupt a woman’s daily life and cause severe physical distress. Enter the standard medical answer to almost any
