From Perimenopause to Post-Menopause, Unraveling the Complex World of Hormones and Empowering Women to Thrive Table of Contents A New Approach to Women’s Hormonal Health Navigating the Hormonal Rollercoaster of Perimenopause Deciphering the Complex Web of Women’s Hormones Hormone Testing: A Window into Women’s Health Conclusion: Embracing Your Hormonal Health Journey Next Steps 1. A
Assessing Detoxification Through Routine Blood Tests and Recognizing Signs and Symptoms If you’re struggling with chronic pain, weight gain, or hormone imbalances, you may have tried various diets and exercise routines and not seen results. It’s time to look beyond calorie restriction and even genetics and consider the role of toxins in your body. In
Fluctuating glucose supply throughout the day is destabilizing to brain health and increases the likelihood of addictive and other mood-altering behaviors It’s maybe a “trick question”, but which is worse: having low blood sugar or having high blood sugar? The answer is—they’re both equally bad. Worse still are the fluctuations in blood sugar, called glucose,
The search for quality sleep leaves patients restless for answers…and a solution We’ve all heard the phrase “go sleep on it”—most of us have been given that advice when we’re dealing with a difficult problem or need to make a big decision. We now know that this advice is actually rooted in science, since our
Functional medicine offers the chance for relief from debilitating premenstrual symptoms using a whole body approach that considers brain and gut function in addition to hormones Debilitating PMS goes far beyond monthly mood swings and bloating—it can interrupt a woman’s daily life and cause severe physical distress. Enter the standard medical answer to almost any
Migraine affects more than 37 million men and women in the US. As a result of these patterns, researchers have speculated that migraines might be linked to hormonal activity in women. Periods Most migraine sufferers are women, and many female migraine sufferers report getting migraines at certain times of the month, that is, around the
Hormones… they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on them. How Hormones Work Hormones are special
If you have not yet experienced menopause then the terms hormone replacement therapy may sound foreign to you. As the terms suggest, HRT or hormone replacement therapy is a treatment aimed at easing the symptoms of menopause by hormonal replacement.
It’s reported that women, regardless of nationality or socioeconomic status, have a higher chance of having depression than men. And while I’m a big believer in science, what I would submit is that while women in general, because they are attuned to both monthly & seasonal changes that affect them physically AND emotionally, often report
