Food 101 | How to Lose Weight and Manage the Body’s Stress Response
Unfortunately, when doctors hear that you’re tired, they chock it up as a sign of aging (even when you’re as young as, say, 40)! Or, they call it “stress”.
What I have discovered in years of working with patients who suffer with fatigue issues is that if they don’t get their energy back they cannot return to normal life! I’ve found that with a few simple tweaks under my care, this return to energy is among the first symptoms to change.
Learn why you feel seriously off, tired all the time and what’s at the root for fatigue and exhaustion. Click the “Orange” Button below to receive the Full Series and my FREE Bonus Guides.
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Remember, you can always reach me by emailing firstname.lastname@example.org, but also invite you to become a subscriber to Charted, my personal email newsletter.
Charted is my voice; it’s my way of communicating with you directly and sharing what we are working on right now.
LIVE Radio Show On Facebook
Beginning in April, 2021, and every Saturday since at 10:30 EST, my team and I produce a LIVE Radio segment to viewers on Facebook called the Root Cause Solution Radio Show. My hope is that this will grow, as in this segment we tackle some of the biggest health challenges of our time. Topics include:
- Hormonal health and weight gain,
- Environmental toxicity or “endotoxemia”,
- Autoimmune disease and immune resilience,
- Covid long haul symptoms and cardiovascular issues,
- Cross-reactivity to foods and seasonal allergies,
- Balance disorders, vertigo and dizziness,
- Chronic gastric symptoms and related anxiety,
- Brain fog, thyroid balance and misdiagnosed depression
We take our mission seriously to help our community create vibrant health… and that’s why we’re continuously adding practical how-to tips and suggestions to our Facebook page (and Group).
Click the button below to join our community and tap into all that good information each week on the Radio Show…
Are You Ready to Enjoy the Health Benefits Of Long-Lasting Weight Loss Success? Kickstart by “Living Lightly” >>>