Do you ever feel uncomfortably full, even if you haven’t eaten much? Or maybe your stomach feels tight, bloated, and just plain uncomfortable. For some people, this isn’t just about food—it can be a sign of an underlying health issue like an autoimmune disease. Let’s break it down and explore how diverse conditions like Hashimoto’s
In this blog, we’ll explore the common causes of belching and gastric bloat, why constipation is a frequent culprit, and how lifestyle factors—like posture and stress—play a bigger role than you might think. Table of Contents When Is Belching Just a Burp (and Normal), and When Is It Over the Top? Defining Bloat: Understanding the
In this exploration, we delve into a compelling case study involving a 36-year-old mother who began experiencing perplexing symptoms. Numbness, tingling, and migraines with varying intensities troubled her, particularly during sleep, leading to panic-inducing out-of-body experiences. Despite consulting multiple doctors, undergoing brain scans, and trying various medications, the root cause remained elusive. The video above
At the heart of our recovery from infection is a novel approach to immune system health called “resilience” Viruses are here to stay; they’ve always been around us, but recent years have made us more aware of their potential severity. Aside from wearing protective masks, hand-washing and social distancing, one of the best strategies to
