The Pucci Wellness Blog
Thoughts and suggestions on how you can increase your wellness, infinitely…
Myths And Facts About Boosting Your Immune System
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these theories? Let’s
What Stress Does To Your Immune System
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their stress each day
The Importance Of Sleep In Minimizing Your Chronic Pain And Inflammation
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep
Hormone Replacement Therapy To Alleviate Menopausal Symptoms
If you have not yet experienced menopause then the terms hormone replacement therapy may sound foreign to you. As the terms suggest, HRT or hormone replacement therapy is a treatment aimed at easing the symptoms of menopause by hormonal replacement.
13 Signs Of Hormone Imbalance Overlooked By Women In Perimenopause
Hormonal changes throughout a woman’s life can impact them differently in various phases, from adolescence into their golden years. But women, especially in their peri-menopausal years, mustn’t be blamed for ignoring the symptoms of hormone imbalance. Perimenopause actually begins in a woman’s 30s, albeit often slowly. In her 40s she
Signs And Symptoms Of Dementia To Watch Out For
Dementia is the progressive decline in cognitive function due to damage or disease in the brain beyond what might be expected from normal aging. Particularly affected areas may be memory, attention, language, and problem-solving, although particularly in the later stages of the condition, affected persons may be disoriented in time,