The Pucci Wellness Blog
Thoughts and suggestions on how you can increase your wellness, infinitely…
My TOP 5 Strategies for Future-Proofing Against Virus Infection
At the heart of our recovery from infection is a novel approach to immune system health called “resilience” Viruses are here to stay; they’ve always been around us, but recent years have made us more aware of their potential severity. Aside from wearing protective masks, hand-washing and social distancing, one
Beyond Calories and Genetics: How Toxins Contribute to Fibromyalgia Pain, Weight Gain, and Hormone Imbalance
Assessing Detoxification Through Routine Blood Tests and Recognizing Signs and Symptoms If you’re struggling with chronic pain, weight gain, or hormone imbalances, you may have tried various diets and exercise routines and not seen results. It’s time to look beyond calorie restriction and even genetics and consider the role of
3 Not-So-Secret Health Benefits of Morning Routine with Dr. Pucci
Listen in with award-winning podcast host Andrea Nakayama of the 15-Minute Matrix on the surprising health benefits of mapping morning routine LISTEN NOW What do your mornings look like? Are they a mad rush? These are just a few of the reasons why creating the day can help bring the
Examining Illness Through the Lens Of Functional Medicine
Dr Pucci with Dave Sherwin on The Dirobi Show
Gut Dysbiosis, Food and Histamine Sensitive Symptoms of Brain Inflammation
Proactive measures toward immune system health that support brain health, too The brain is primarily an immune organ—a fact that most people don’t know. Along with a network of neurons in the brain, there are immune cells called glia cells, which actually comprise 90% of the brain. In fact, there
Environmental Allergies a Sign of Rising Histamine Intolerance
What to look for in the food we eat and how it could be the tiny trigger for an already flooded immune system Symptoms such as breaking out in hives, experiencing nasal congestion or a runny nose, red eyes, or sneezing a lot are all signs of what we all