The Pucci Wellness Blog
Thoughts and suggestions on how you can increase your wellness, infinitely…
What If Heartburn Awakens You at Night?
If you’ve ever been jolted awake by a hot, lava-like burning sensation in your chest or throat, you’re not alone. Nighttime acid reflux is a common reason for disturbed sleep—and is more disruptive than most people realize. It’s not just the physical discomfort; it’s the anxiety that comes with it.
Why Does Bloating Happen with Autoimmune Diseases?
Do you ever feel uncomfortably full, even if you haven’t eaten much? Or maybe your stomach feels tight, bloated, and just plain uncomfortable. For some people, this isn’t just about food—it can be a sign of an underlying health issue like an autoimmune disease. Let’s break it down and explore
Belching and Gastric Bloat: Unpacking the Causes and Finding Lasting Relief
In this blog, we’ll explore the common causes of belching and gastric bloat, why constipation is a frequent culprit, and how lifestyle factors—like posture and stress—play a bigger role than you might think. Table of Contents When Is Belching Just a Burp (and Normal), and When Is It Over the
Is Your Brain Causing Your Constipation?
Emerging insights from our gut microbiome and gut-brain pathways reveal that the real root cause for chronic constipation may lie deeper—in the brain, central and enteric nervous systems, including hormones. Table of Contents Where Constipation Occurs Nervous System Crosstalk The Real Root Cause of Slowdown Natural Relief From Constipation Constipation:
It’s Your Journey: Unlocking Optimal Health
Are you searching? Follow the timeline to find out which health journey you are on, and the cost to your optimal wellbeing from having to waste time & energy without the proper guidance. In our quest for a healthier life, it’s crucial to lay the groundwork with effective strategies from
What’s Troubling You? Unraveling the Complexity of Health Challenges
In the realm of conventional medicine, a crucial element often overlooked is the interconnected web of factors influencing our health. Unlike the medical model, which tends to prescribe medications to alleviate symptoms without addressing underlying causes, a more comprehensive approach is needed. Drawing from years of experience, it becomes evident
