In her article “Tired? Weak? You’re not ‘just getting old’; something is wrong”, author Judith Graham, Kaiser Health News, described symptoms such as fatigue, weakness and depression as the to-be-expected signs of normal aging for too many adults. Unfortunately, societal assumptions and cultural norms about what it means to ‘get old’ have gotten in the way of proper treatment. Indeed, peoples’ bodies gradually change as they age, but there are also common concerns that should garner attention and a thorough clinical workup.
Graham insists that symptoms like appetite loss and depression should be addressed by a doctor, particularly when they interfere with a patient’s mobility or cause a sense of isolation. Overlooked in Ms. Graham’s article are common symptoms like chronic pain, fear of falling and brain fog, indicative of blood sugar dysregulation, thyroid toxicity and medication side effects, which debilitate many patients.
Muscle wasting, irritability and fatigue. Our bodies hаvе a desperate nееd fоr sugar (glucose),as it iѕ thе fuеl that gives our ɫеllѕ the energy they need tо kееɪ us alive. Problems begin tо occur then thе ongoing supply of simple sugars in the blood stream (and оur bоdу’ѕ ability tо uѕhеr it intо the cells with insulin) is disrupted.
With a notable drop in blood sugar, such as in the morning and before breakfast, low blood sugar will cause sudden irritability and, by midday, dizziness and fear of falling. How well a patient can stabilize blood sugar into old age is a good predictor of healthy aging. Balance disorders, seizures, ischemic attacks, Type 2 diabetes and Alzheimer’s all can be exacerbated and/or masked by inability to control blood sugar and insulin as we age.
Mental fogginess and constipation. Thyroid hormones govern metabolism and even though a slowdown in thyroid activity can be expected as the decades pass, extreme fatigue, gut problems, loss of bone density, constipation and mental fogginess are all indicators that something is wrong.
As people age they become more susceptible to autoimmune disease that progresses from one target tissue to the next like wildfire. So, a thyroid disorder such as Hashimoto’s can progress to cerebellar ataxia in the brain, rheumatoid arthritis in the joints, or celiac disease in the gut. An easy way to stop the madness is by altering the diet and providing additional nutrients that also reduce inflammation and heal various target tissues.
Chronic pain. Statins, antibiotics, NSAIDs, blood thinners, high blood pressure pills, opiates, and soon all have side effects. Muscle weakness, gut problems, thin skin, bruising, skin outbreaks, disorientation and worsening pain should all be cross-checked with the medications that are being prescribed. In many cases, two or more medications are being prescribed for the exact same reason. Worse, many drugs cause severe discomfort and can become addictive to patients.
In past decades, natural healthcare experts who’ve sounded the alarm about the apparent role of medications in causing pain, muscle weakness and heart disease have usually had their arguments drowned out by peers whose research was funded by the pharmaceutical industry and related groups. To combat the signs of old age, re-examine lifestyle and diet, and get checked by a qualified functional doctor.